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Written by Sergio Cruz
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This tennis topspin forehand side view shot will show you the following:
1. Good shoulder turn.
2. Racket back swing with head up to maximize pendulum effect.
3. Head looking over the shoulder to target ball properly.
4. Use of the left hand for balance and rotational force.
5. Anchoring on left leg for open stance balance and use of explosive elastic energy.
6. The forward swing is accompanied by a strong shoulder rotation.
7. The finish is all the way to the left side of the body without holding the racket at the end to allow a natural speed decrease of the racket head.
8. Return to the neutral ready position.
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Written by Sergio Cruz
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How to create tennis pressure?
Simple, press the pressure pedal until your opponent breaks!
Tennis at all levels but especially at the highest levels is all about pressure,
how players use it or succumb to it.
Pressure should never control your game. Easier said than done.
Here are six simple ways to learn how to create unyielding pressure that will
put your opponent in tears:
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Written by Sergio Cruz
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Once again Roger Federer demonstrates why he is the very best in his class! With the topspin forehand winner Roger fulfils all aspects of a well executed shot.
- Roger is always alert and ready to get inside the court and hit the ball early.
- He takes the racket back in perfect rhythm with the incoming ball. That is not too fast not too slow.
- He adjusts is body and racket distance to the ball with his foot work and the extention of his left arm pointing at the ball.
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