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Running for hard shots in Tennis |
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Written by Saspcruz
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Tennis Instruction: The best way to reach difficult shots that force you to run a large stretch of the tennis court is to use the 100 meter runner starting techniques:
- Immediately let go the supporting hand of the racket handle or throat.
- The first three steps should be powerful and long to gain maximum terrain
- Keep the momentum and speed by powerfully moving your arms and legs in sync.
- Keep your eyes on the ball and target zone
- When getting close (on clay) slide for it before contact
- When getting close (on hard), you have 2 choices;
1. Hit the ball on the run to the open spot going for broke.
2. Slow down, break, step-up and hit.
Whatever you do, DO NOT slide on hard courts there is an enormous danger of your foot getting stuck and serious fall and injury may occur!
The 2 videos below exemplify how to do it on clay.
Here are other tennis video instruction lessons:
How to Hit Your Dream Tennis Backhand Slice?
How to hit the tennis backhand topspin like a champion!
How to Hit a Great Low Tennis Backhand Slice!
How to Master the Tennis High Backhand Topspin
How to hit an easy topspin tennis backhand?
How to hit a forehand and a backhand volley?
The Topspin Backhand with a Forward Step
How to Master the Tennis Topspin Low Backhand?
How to hit a basic high forehand topspin ground stroke?
The Tennis Overhead-smash footwork
Bjorn Borg - Roger Federer Tennis Forehand Comparision!
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PRO TENNIS LESSONS, BEGINNERS 4 DVD TENNIS STARTER SET! INCLUDES: ULTIMATE FOREHAND,
ULTIMATE BACKHAND, ULTIMATE SERVE, RULES OF TENNIS.
CONSISTENT TENNIS WINS (The Complete Series) Volumes I -VIII
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