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Tennis Forehand Open Stance Relaxed |
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Tennis instruction: The tennis forehand open stance, sometimes we want to do too much with a shot and often make mistakes in those situations. In this clip I show you how to hit a basic forehand open stance nicely and relaxed. Notice how I lead the stroke by rotating hips and shoulders early and charging energy on my right foot/leg to release it as the stroke unfolds. See how I let the racket head swing naturaly through the ball and upwards over my left shoulder, while my hips and shoulders rotate back into the frontal position.
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